FILLETS OF PLAICE WITH THYME, OREGANO AND LEMON
INGREDIENTS Serves 2 people 2 fillets of plaice – from your fishmonger Half a lemon Dried thyme Dried oregano Olive oil Salt and pepper to taste METHOD 1. Slice the fish skin and rub all over with the dried thyme, oregano and olive oil. 2. Heat the pan until hot. 3. Fry the plaice fillets skin down […]
CLASSIC ROAST LEG OF LAMB
INGREDIENTS Serves 3- 4 people 1 large organic leg of lamb 4 cloves of garlic, sliced Bunch of rosemary Olive oil Salt and pepper to taste METHOD Preheat the oven to 200°c 2. Massage olive oil into the lamb and season with salt and pepper. 3. With a knife, make small holes in the lamb and place […]
SAUTEED RADICCHIO
INGREDIENTS Serves 2 people 2 heads radicchio 1 tablespoon olive oil 1 tablespoon honey 2 tablespoons balsamic vinegar Salt and pepper to taste METHOD Wash, dry and core the radicchio Tear the radicchio into bite-size pieces Add to a hot pan with the olive oil Add the honey and balsamic vinegar Cook until tender Remove […]
VEGETARIAN PHO SOUP
INGREDIENTS Serves 2 people BROTH INGREDIENTS 8 cups organic beef bone broth 1 onion peeled and halved 4 whole carrots, chopped 3-4 garlic cloves smashed 2 whole cinnamon sticks 2 tablespoons coconut aminos TOPPINGS 1 pound courgettes, spiralized 1 cup bean sprouts 1 cup chopped broccoli ½ cup chopped green onions ½ cup chopped coriander […]
STUFFED SWEET POTATOES WITH FETA AND KALE
INGREDIENTS Serves 6 people 6 large sweet potatoes 4 cups of chopped kale 100g of fresh feta cheese 1 cup chopped basil and chives Extra virgin olive oil Salt/pepper to taste METHOD Preheat oven to 180 degrees. Scrub potatoes, wipe dry and place in our oval roasing dish. Rub with olive oil and sprinkle […]
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16 fabulous Christmas presents for foodies With its solid-brass handle and 316Ti titanium stainless steel, an Ondine pan is a thing of refined beauty and functionality. The brand is the brainchild of Marie Ondine Guerlain, a sixth-generation member of the perfume and cosmetics dynasty, so what do you expect? view more
TURMERIC RISOTTO WITH BROWN RICE
INGREDIENTS 1 litre chicken stock or bone broth 2 diced shallots 2 cups of brown rice large knob of butter 1tsp of turmeric 1 tbsp olive oil METHOD Heat your stock in a saucepan over a very low heat (just to keep warm) 2. Melt 50g of butter and one tbsp of oil in the Saute […]
RATATOUILLE
INGREDIENTS Serves 6 people 2 eggplants 6 roma tomatoes 2 yellow squashes 2 zucchinis 2 tablespoons olive oil 1 onion, diced 4 cloves of crushed garlic 1 red and yellow bell pepper, diced salt and pepper 1 can of plum tomatoes 1 cup of chopped fresh basil A few sprigs of fresh thyme METHOD Preheat the oven […]
COCONUT AND LEMONGRASS SOUP
INGREDIENTS 1 tsp coconut oil 1 can coconut milk, full fat 3 cups water 2 tbsp vegetable stock 1 yellow onion, diced 1/2 bunch spring onions, diced 4 cloves garlic, minced 1 large thumb of ginger, peeled and finely diced ¼ cup tamari 2 carrots, peeled and chopped into coins 10 mushrooms, sliced 2 cups […]
SWEET POTATO SOUP WITH COCONUT YOGURT
INGREDIENTS 4 large chopped sweet potatoes 1 chopped leek 1 whole shallot 2 cloves of garlic chopped 1 large tbs of diced ginger 2 tablespoons white miso paste 3/4 cups of chicken bone broth 1 cup coconut yogurt 1 cup shredded coconut (unsweetened) 1/2 cup of chopped coriander 2 tbs rice wine vinegar 1 tbs […]
